Sadie Kelly - Reflexology

I qualified in Reflexology at The Met College, Brighton in 2017. I am a member of the Federation of Holistic Therapists and of the Association of Reflexologists. 

During my previous career as a dentist I became interested in reflexology and came to realise the benefits from having the treatments when a friend became a reflexologist some years ago. 

Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and well-being. Reducing stress in people's lives can be key in optimising good health and building resilience. 

It is a touch therapy that is based on the theory that different points on the feet and lower legs(as well as the hands, face or ears) correspond with different areas of the body, and reflexologists work these points and areas, with the aim of promoting whole body homeostasis.